Monthly Archives: October 2014

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Gracie Family History
Intro to Brazilian Jiu-Jitsu: Part 1 — The History

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This is the first in a series of videos about Brazilian jiu-jitsu. In this video, third generation Brazilian Jiu-Jitsu instructor Rener Gracie […]

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Helio Gracie_Kato
Jiu-Jitsu Over 40 (5 Rules to Roll Till 95)

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Published on Oct 22, 2014
This is the most important instructional video ever released by Ryron and Rener Gracie. Regardless of your age, […]

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